Transformative Coaching
What’s important?
What’s possible?
What’s next?
“Tell me, what is it you plan to do
with your one wild and precious life?”
- Mary Oliver
Each person comes to coaching with their own set of motivations and questions - just as every person is on their own path. My 1:1 or group coaching services span a wide range of clients’ self-inquiry from different contexts, from the professional to the personal.
Whether your intention is to clarify your current work or life situation, decide on the next adventure, process changes or challenges, or simply, to discover more presence and joy in your day-to-day, I am here to help you realize your best self and to live a full, meaningful, and intentional life - however you define it.
Focus areas of expertise I can support you on:
⭐ Reconnecting with your life & career, taking control and action to move past feeling stuck towards transformative experiences
⭐ Discovering, reimagining, and building towards your ideal life, however you define it
⭐ Navigating life transitions: career development and pivots across new roles, teams, companies, industries or geography. I frequently support clients looking to make a Big Change — or several! — in their professional or personal lives, and help them navigate the uncertainty towards positive outcomes, whether that’s moving across oceans or gearing up for their next promotion
⭐ Developing a client's personal narrative, brand presence, and unique leadership style
⭐ Transitioning back to work intentionally and successfully from layoffs, unemployment, or parental/personal leave
⭐ Transitioning away from work into
01 — Make Sense of Your Journey
We begin where you are - even if that’s from a place of questioning. Through thoughtful conversations and self-discovery activities, we’ll clarify, build confidence, and celebrate your current life.
02 — Discover Your Best Self
Together, we’ll uncover your unique strengths and gifts, define your guiding purpose, create inner & outer balance, and build an action plan for achieving your vision of success for what your “best self” or “best life” means to you.
03 — Prepare for What’s Next
For those facing a crossroads - uncertainty or transition - I’ll work with you to better understand and define what is most important to you by focusing on your true voice and priorities, as well as the values and strengths that will give you strength and clarity moving forward. We’ll co-create an actionable plan to commit to that will get you to the next level — and navigate any fears or mental barriers so you can discover what you’re capable of
04 — Your Best Self at Work
I work with professionals from all backgrounds and seniorities to advance their careers. I specialize in helping early to mid-career clients build confidence, define their leadership and influencing style, upskill for the next level, reskill for any transitions, manage stress and overwhelm, navigate organizational cultures and career/industry/geographic changes, and strategize their professional paths.
05 — Workshops & Consulting
I also consult with teams and run workshops for companies to help improve communications and mutual understanding, upskill in leadership and influencing, overcome functional siloes, and design cultural practices that improves team innovation and cross-org collaboration.